Private Yoga-Infused Wellness Events & Experiences

At FLX yoga & retreats, we believe wellness doesn’t have to be serious to be impactful. We design lighthearted, inclusive yoga and mindfulness experiences tailored to your unique setting—whether that’s your favorite brewery, a country club, bridal shower, backyard, local community space, or something you'd like help finding.

Our events blend mindful movement, breath-work, and social connection, making wellness accessible and fun for everyone. Perfect for personal milestones, corporate wellness, and community activations, FLX brings energy, flow, and good vibes to every gathering.

What to Expect:

Custom yoga and guided meditation sessions tailored to your group
Optional workshops including journaling, sound healing, and other mindfulness practices
Optional add ons:
- Nutritious, healthy snacks or meals to nourish your body and mind
- Venue procurement: Beautiful, calming venues throughout Bergen and Hudson County, NJ, or we can bring the retreat to your preferred location
- Sound Baths, Fascia Stretching, Reiki

Popular Yoga & Wellness Events We Offer:

Bachelorette parties with yoga, mimosas, and custom gift bags
Mom’s Day Out: gentle yoga, guided meditation, and (m)cocktails
Sunday yoga series at breweries, wineries, and local cafes
Country club wellness programming for members and special events
Birthday yoga flows and private retreat-style celebrations
Seasonal and themed pop-ups like Full Moon Flow and Autumn Reset
Wellness brand activations and boutique collaborations
Holiday yoga events, charity flows, and more

Why Choose FLX Mini-Retreats?

Each experience is fully customized to your group’s size, goals, and vibe—whether casual and relaxed or curated and upscale. FLX provides expert facilitation and a welcoming environment that leaves you feeling refreshed and empowered.

Perfect For:

Corporate wellness programs
Birthday and bridal parties
Self-care weekends
Friends’ gatherings
Or simply taking time for YOU

Ready to Host a Memorable Wellness Event?

Whether you’re planning a birthday yoga party in Bergen County, a corporate wellness activation in Hudson County, or a community yoga pop-up, FLX yoga & retreats is here to help you create an unforgettable event.

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"Our FLX yoga event was incredible! Lauren made it fun, accessible, and perfectly tailored to our wild, champagne-before-yoga crew. We left feeling relaxed, recharged, and already asking when we could do it again!"
– Samantha D., Private Group Host