Flow. Lifestyle. eXperience.
Rooted in movement, grounded in mindfulness, and elevated by expertly curated events.
WELCOME
At FLX, we believe in the power of movement, mindfulness, and memorable experiences to transform the way we live. Founded by Lauren, a trusted yoga teacher and retreat planning consultant, FLX blends deep personal practice with best in class event curation — all rooted in a commitment to flexibility in body, mind, and experiences that leave lasting impact.
Flow. Lifestyle. eXperience.
Where mindful movement meets transformative experiences.
At FLX, we create spaces for connection — to self, to others, and to the present moment. Whether you're joining us for a local yoga class, a retreat, or planning your own event, we bring intention, fun, and professionalism to every experience.
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Founded by yoga teacher and experiential marketing pro Lauren, FLX blends a deep understanding of wellness with first-in-class event expertise. Our mission is to help you move, breathe, and expand — both on and off the mat.
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What to Expect
Whether you're stepping into one of my local classes, joining me for an event or retreat, or working with me through my consultation services, you can expect:
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Thoughtful planning and structure — everything is considered, from the vibe to the venue.
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Inclusive, welcoming environments — no ego, no pressure.
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A balance of movement, stillness, and some laughs — with yoga at the heart and space with plenty of room for rest, exploration, and fun.
Services – Let’s Create Something Beautiful
At FLX Yoga, we specialize in personalized retreat planning and curated wellness experiences. Whether you’re a fellow yoga instructor, studio owner, team leader, or just a group of friends looking to unwind together, we’re here to help bring your vision to life.
Our services are designed to help you focus on connection and intention — while we handle the logistics.
Retreat Planning Services
Yoga & Wellness Retreats & Mini-Retreats
