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A 4-week yoga program designed to help young athletes build strength, flexibility, focus, and resilience—on and off the field.   Limited spots available.  

 

Train hard. Recover smart. Play with purpose.

Neon Energy Athlete Performance Series (August)

SKU: 284215376135191
$125.00Price
Quantity
  • Help your young athlete unlock their full potential—physically and mentally. This 4-week yoga series is specifically designed to enhance athletic performance, support recovery, and build lasting resilience through mindful movement and breath work.

    What to Expect:

    • 4 guided yoga sessions (60 minutes each)
    • Focus on flexibility, strength, stability & joint health
    • Techniques for faster recovery & injury prevention
    • Tools to improve breathing, nervous system regulation & mental resilience

    Dates: Sundays – August 10, 17, 24 & 31

    • 3rd–5th Grade Girls: 10:00–11:00 AM
    • 6th–8th Grade Girls: 11:15 AM–12:15 PM

Jersey City, NJ

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