Step 01
Discover Your Escape
Fall in love with romantic farms, chic boutique hotels, and tucked‑away Catskills spots. We release a limited number of locations at a time, so check back often to see what’s opening next.
Step 02
Curate Your Weekend
Choose your mix of movement, rest, and play—from energizing classes to slow, stretchy flows and quiet reset time—so each weekend feels like your version of balance.
Step 03
Reserve Your Drop
Spots are limited for each location. When a new retreat drops, secure your place or join the waitlist so you don’t miss the next escape.
What to Expect
Prepare for a journey of balanced indulgence. From high-energy morning flows to curated evening rituals, every moment is designed to rejuvenate your spirit while keeping the energy high.
Bespoke Movement Sessions
Chef-Curated Organic Meals
Private Luxury Accommodations
Evening Wellness Socials
Logistics & Wellness FAQ
What's included in a typical FLX retreat weekend?
Every FLX weekend includes accommodation, wellness-focused meals, daily movement sessions (Yoga, Pilates, HIIT), sound bath experiences, and curated evening social hours. Specific itineraries vary by location.
Do I need to be an expert in a specific modality to attend?
Absolutely not. Our workouts are designed to be inclusive and adaptable. Whether you're a seasoned practitioner or a total beginner, our instructors provide modifications to ensure everyone feels challenged and supported.
How do payments and cancellations work?
A deposit is required to secure your spot. Full payment is typically due 60 days before the retreat start date. Cancellations made 60+ days out receive a partial refund; please see our full payment page for details.
Can I book a private retreat for my team or friends?
Yes! We offer bespoke private retreats for corporate teams, bridal parties, or groups of friends. We can customize the location, activities, and catering to fit your group's specific needs and energy.
What should I pack for my FLX experience?
Pack comfortable movement wear (yoga leggings, athletic gear), swimwear, a reusable water bottle, and something casual for our evening cocktail hours. We provide premium yoga mats and all necessary equipment.